Okay, so they aren't toys, but these are the things I got for Christmas that Im loving! They all help reduce stress so read up.....
*No affiliation to any of these, they were all gifts I asked my husband and family for. I pay for and use them all myself.
1) Grounding Mat for sleep - Its only been a week or so and I think between this and the Apollo (see below) my sleep has improved. I always talk about the benefits of grounding outside, and there is great research for grounding where you sleep.
2) GoRuck 30lb bag - I asked my husband for 20 lbs after getting 10 last year and he upped my game. I feel such a difference and rucking is the easiest was to Improve your walking game and get better results faster.
3) 25lb dumbells. Ive been increasing my weight and here we go!
4) Apollo Neuro - I was most excited about this. You wear it on and off throughout the day and night to help stimulate your vegus nerve, decrease stress and improve sleep. Addicted.
5) Big ole Stanley - No trendy handle Stanley for me, Im actually more of a Yeti girl myself but I went old school and bigger (and cheaper) so I could mix my own coffee for work (half caf plus L-theanine) or have more water.
6) Sauna shirt - I don't sweat very easily so this helps take my 20 min sauna sessions to a new level.
Hope you got exactly what you wanted for Christmas and if not maybe its time to consider one of these to help you reduce stress, sleep better and get your goals in 2025.